THAILAND YOGA RETREAT

YOGA RETREAT APRIL 23-30 2018

Namaste ! Welcome to your next yoga experience,             conveniently located in the middle of nowhere… This upcoming …

Water Fountain in Switzerland

How much H2o?

A subject of much debate and a question I have often asked myself: How much water should I really be drinking? Knowing …

Carrot, Grape, Roquette, Lemon, Apple

Roquette Juicer Boost

This 5 ingredient vitamin packed juice is one of my favorites to make between my yoga classes. It gives me that 4pm …

Bananas

Easy Banana Smoothie

Ever wake-up not feeling like cooking breakfast? Rather than reaching for the coffee mug, try this easy recipe to kick-start your day …