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Bali Mountain Retreat

Namaste! Welcome to Bali Mountain Retreat – April 2nd to April 9th 2017 Perched in the mountains, surrounded by deep forests and …

Urban headstand

Up North

It’s the place people go to escape, a place made of cabins, pine trees and lakes. But no matter how far you …

Geisha Nature Street Art

Wild Geese

  You do not have to be good. You do not have to walk on your knees for a hundred miles through …

Shifting Awareness

Awareness

I’ve taken a recent liking towards photography, it has opened my eyes to explore Paris’ beauty. All the sudden I am no …

Be Impeccable with Your Word

Be Impeccable with Your Word

What better way to get inspired and plant new seeds in our mind than through the reading of ancient texts. Don Miguel’s “The …

Tree of Yoga, Ashtanga, 8 Limb Path

Tree of Yoga

When one thinks about Yoga today, the first thing that comes to mind is the physical practice of postures, or Asana. As …

Carrot, Grape, Roquette, Lemon, Apple

Roquette Juicer Boost

This 5 ingredient vitamin packed juice is one of my favorites to make between my yoga classes. It gives me that 4pm …

Bananas

Easy Banana Smoothie

Ever wake-up not feeling like cooking breakfast? Rather than reaching for the coffee mug, try this easy recipe to kick-start your day …