THAILAND YOGA RETREAT

YOGA RETREAT APRIL 23-30 2018

Namaste ! Welcome to your next yoga experience,             conveniently located in the middle of nowhere… This upcoming …

Urban headstand

Up North

It’s the place people go to escape, a place made of cabins, pine trees and lakes. But no matter how far you …

Tree of Yoga, Ashtanga, 8 Limb Path

Tree of Yoga

When one thinks about Yoga today, the first thing that comes to mind is the physical practice of postures, or Asana. As …

Ashtanga Opening Mantra

What is Mantra? The sanskrit word itself has 2 roots: ‘Man‘ is the stem of the sanskrit word manas (mind or to make) …

Yoga Music Playlist

Yogi’s Tune

Take last week’s inspiring 90minute Vinyasa playlist outside the studio and into your music player! The mood starts off in a quiet …