THAILAND YOGA RETREAT

YOGA RETREAT APRIL 23-30 2018

Namaste ! Welcome to your next yoga experience,             conveniently located in the middle of nowhere… This upcoming …

Tree of Yoga, Ashtanga, 8 Limb Path

Tree of Yoga

When one thinks about Yoga today, the first thing that comes to mind is the physical practice of postures, or Asana. As …

Nadi Shodhana Mudra, Hand

Nadi Shodhana Pranayama

Nadi = Energy Pathway Shodhana = Purifying Pranayama = Breath Control Also known as Alternate Nostril Breathing, Nadi Shodhana is a powerful type of breath …

Pranayama in Croatia

Ujjayi and Samana Pranayama

Breath work, or pranayama, is an easily accessible type of meditation focusing on the awareness of breath and designed to heal the …